waking up at eight for yoga, coffee, and a small amount of work
driving early to Costco to stock up on fruit and booze (Benson priorities, evidently)
running errands with Patrick, and making several stops to find a dress shirt for the wedding this weekend
packing & wrapping five boxes of gifts for various people to be mailed
throwing clothes in a bag like a madwoman to head to New Hampshire one day early
yelling instructions on how to cook a salmon dinner while tying bows
I think going with the flow is quite possibly as important as living mindfully. Today, at least.